I am a healthy, fit, 18-year-old male. I have tried both ways: consuming small amounts of alcohol regularly (one standard drink a day) and consuming a lot of alcohol irregularly (10 to 20 standard drinks in one night, but only two days a month, or thereabouts).

I have tended towards drinking a lot irregularly because I have found that I can't notice any effects until I have had at least four or five drinks, 80 to 100 proof shots, usually mixed with soft drink.

I was wondering if either way was less healthy or more of a risk as the same amount of alcohol is ultimately consumed. Also, I noticed that I got a bit more of a 'beer gut' when I had one-a-day than 15 at once; is that likely or just my imagination?

Recently (the last six months or so) I've been getting really tired after a couple of drinks (let's say three or four). By eleven at night, I'm ready to call it quits. My friends and boyfriend poke fun at me because I usually head home before they do. How can I last longer in a healthy way? I definitely try to drink water throughout the night, but is there anything else?

What can I say to prevent someone from drunk driving?

Lately, my boyfriend has been sleepwalking. I'll wake up, and he will be sleeping elsewhere — downstairs on the couch, his roommate's room, etc. At first, we thought it was funny. However, now that it has reoccurred (more than once or twice), he is very upset about it. He thinks it is from drinking too much. Could this be the case?

(1) I have a daughter who just joined AA. She has a drinking problem. What are our responsibilities to her as a husband, father, mother?

(2) Should any alcohol be kept in her house or our house (we are the parents) when she is around?

(3) It has been said that alcoholism runs in families — is this true? Does it seem to skip generations? If so, why?

Do any alcohols have any specific benefits? As in, is tequila better than vodka? And is red wine the best choice because of its antioxidants?

My friends take Pepcid AC when they drink to reduce the redness on their faces. Is this safe? I'm worried that it will hurt their stomach linings. Please help.

What are strategies for drinking less in a social situation or for avoiding driving while impaired?

Recently, many of my friends have been doing methamphetamines. Often when they start to come down, want to come down, want to "level" out their high, etc. they take Xanax!!! Now I know Xanax is an anti-anxiety drug, and meth speeds your heart up. So can mixing the two ("reds" with "blues") be especially bad? I keep trying to tell them that it doesn't sound like a good idea...but they know that I hate pills so they DON'T listen. "They know better!" But I haven't been able to find any info specific to my question in other places. CAN YOU HELP?