Does eating ice correct an iron deficiency?

My sister has been told by one doctor that eating ice is effective for an iron deficiency. Another doctor says that this is balderdash and not effective.

What is the deal? Which opinion is correct? Why is there no consensus on the feedback physicians give for this subject?

I also would like pointers to more information for this topic.

Thanks.


Why do people find fatty or sugary foods comforting?

Why do people find fatty or sugary foods comforting? I mean, what is it in these types of foods that causes the body / mind to see this type of food as comforting or pleasurable? Surely from the point of view of the body, it prefers foods that are high in nutrients — so why do people who turn to food for comfort always turn to fatty or sugary foods that don't offer the body anything? just wondering??? and I hope that made sense because I'm sorry it's quite badly worded!


Do diet sodas spike insulin levels?

I have heard that the main reason why diet drinks, like a diet soda, can be bad on a diet, is that it can spike insulin levels and then your body expects sugar that it does not get. I have taken to the habit of only occasionally having diet drinks with meals, so that any increase in insulin is actually met with food in my system. My question is whether or not this is a good/workable strategy, or whether a diet soda is a diet soda no matter when you drink it and is therefore always a bad idea. Thank you for your time.


Where can I find the birth control sponge and what’s the efficacy rate?

1) I've always used condoms combined with a sponge for birth control. That worked well because if anything happened with the condom, there was always a backup — it made me feel safer. Then I get to New York, I go into three drug stores, and none of them have sponges. Now what? I don't want to rely on just condoms, I don't want to take pills because the whole hormone thing is rather frightening, and a doctor said that diaphragms make you more prone to get urinary tract infections, which I get frequently. So what am I supposed to do? What's up with this total absence of sponges?

2) In exploring other forms of contraception, what is the reliability rate of the "sponge"?


Are there any nutritional benefits to swallowing semen?

1) I'm worried. What happens if you eat your own sperm?

2) Today a girlfriend and I were discussing the nutritional value of sperm. While performing oral sex, if you swallow, I was told that it is very high in protein. However, I was also informed that it is very high in calories. This may seem like a weird question, but I would like to know what nutritional benefits are involved when "swallowing" and how many approximate calories are in a man's ejaculation? Thank you for your help in this matter.