Should I refrain from using frozen condoms?

I'm not wrong when I say condoms can freeze, right? I had some condoms in my car when the temperature outside was definitely below freezing. They were only out in the cold for about thirty minutes. Would it be safe to still use them? Or, should I discard the condoms and get new ones? The box says to keep it below 100-degree temperature, but doesn't say anything about keeping them above a certain temperature. Safe or not?


What can I do to stop having nervous bowel movements?

When I get excited about going to see the boy I love or nervous about hanging out alone with him, I have to poop. Everytime. My stomach gets really upset and it cramps and then I have to poop. In most cases it's diarrhea and I never feel like I'm okay by the time I have to leave. Is there something I can do about it to limit it or just stop it in general? I love knowing that I get to see him but I hate the baggage I get beforehand.


Do I have bulimia and will it interfere with my birth control pills?

Once a day, after meals — whenever my roommate isn't around, I stick my fingers down my throat and throw up most of the food that I had just eaten. I do not binge — I only purge. I understand from my Psychology professor that the diagnosis of bulimia nervosa requires that the person binge and then purge. I am curious, then, what I have — do I have a form of anorexia nervosa or what? Also, I am on birth control pills and I am afraid that I might hurt their effect by throwing up. How long does it take for the pill to get absorbed into my system? I usually don't throw up until about 5 or six hours after I have taken the pill. Will this hurt the effect of the pill?


Where can I find basic information about emergency contraception?

1) My girlfriend and I had sex twice one night — the second time, we had to change condoms because she was dry and the lubricant had run out. Before I put the second condom on, she asked me to "put it in" without it on for a few seconds; which I did — not entirely all the way though. I instantly realized the mistake and withdrew. Naturally, as I expect, there is a small chance this could have gotten her pregnant. However, this was four days after her period ended, and the condoms we were using had nonoxynol-9 on the inside and outside. I had not ejaculated yet, as a matter of fact, I never did... and I had wiped the tip of my penis prior to doing this to avoid any pre-cum. My question is this: I'm hoping I'm right in assuming the chance of pregnancy is minimal — however, we are considering emergency contraception. What could you suggest?

2) My boyfriend and I had sex last night and we saw that the condom had broke. We don't know when it happened and I've been looking all over for the 72 hour correction thing that the commercials say — just in case. Can you help me?


How do I implement time management strategies and avoid procrastination?

1) How do you find time to be with your friends, family, and boyfriend, and study for school?

2) I'm a horrible procrastinator and time manager — in school, at work, cleaning my apartment, you name it, I'm somehow always putting it off until tomorrow, or taking forever to finish. Predictably, I keep missing the procrastination workshops offered at my school. Do you have any practical suggestions on time organization and overcoming procrastination habits?


Will anti-anxiety meds make me a zombie?

Recently I've begun experiencing attacks of phobia and anxiety much more than I ever have before. I am aware of most of the problems in my life causing these feelings and am working on fixing the problem from the inside out, but am worried that my life will suffer if I can't get these feelings squared away soon. I often wake up nauseous and am unfit to go to work for several hours, and my eating habits have also been suffering.

My question: would taking an anti-phobic or anti-anxiety (not anti-depressant) medication fabricate calm to such an extent that I wouldn't be able to feel and deal with the causes of my stress head on? I'm looking for something to keep me functioning while I work through this, not in finding a chemical solution that I end up dependent on for my happiness and well-being.

Thanks in advance.